An image displaying a woven basket filled with an array of colorful, fresh fruits and vegetables. The assortment includes vibrant red tomatoes, leafy greens, crisp bell peppers, deep purple eggplants, bright oranges, yellow squash, and various other seasonal produce. The arrangement symbolizes a diverse selection of nutritious foods rich in antioxidants and anti-inflammatory properties. The vibrant colors and variety of fruits and vegetables signify a wholesome and balanced approach to an anti-inflammatory dietary protocol, promoting overall health and wellness.

AIP Diet Anti-inflammatory Protocol

The Anti-Inflammatory Protocol (AIP) is a dietary approach that aims to reduce inflammation in the body, improve overall health, and manage autoimmune diseases. Inflammation is a natural response of the body’s immune system to injury, infection, or stress. However, chronic […]

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